I hate how female fitness culture is so butt-centric. Literally every fitness program for women is designed to “build a booty” or some shit like that. People encourage women to squat but discourage them from other lifts or from lifting heavy because it’ll make them “too bulky” for a woman. According to our society, having a big butt is sexy and feminine, but having a broad back or muscular arms and shoulders is “gross” and “masculine.” I feel we’re basically equating fitness with sex appeal, and that bothers the hell out of me. Let’s start glorifying STRONG women, not just women who are conventionally “sexy.”
